AI SPORTS - 3Z Sleep Aid - 90 Capsules

Product Description

Fall asleep, Stay asleep, and Wake up refreshed!

Millions of people would agree that falling asleep, staying asleep and waking up refreshed has been impossible for them. This may have been true until the release of AI Sports Nutrition’s 3Z! This is not your typical run of the mill ZMA product. 3Z now turns the one thought impossible into a regular nightly occurrence.

Proper rest is one of the most critical components to your health and your body’s ability to recover. Long term regular sleep loss can contribute to immune system deficiencies, weight gain, high blood pressure, lack of energy and motivation, and irritability. We also can experience impatience, moodiness, and difficulty concentrating……All due to a lack of proper quality sleep.

During periods of deep sleep is when many of the important metabolic processes occur; such as hormone creation. This is also when our bodies are engaged in the repair process. Broken sleep as well as not getting enough sleep will disrupt this critical repair process and create inefficiencies. Not having the energy to do the things you want to do leaves you with the choice of either not doing them, or relying too heavily on stimulants such as caffeine to give you that energy.

Each and every ingredient in AI Sports Nutrition’s 3z were carefully chosen to help us fall asleep, stay asleep, and optimize the natural processes that occur during sleep.

Valerian root is well known for its ability to help us relax, which is necessary to fall asleep in the first place. Passion flower also aids in that initial relaxation, as well as providing an analgesic effect, reducing headaches, muscle cramps and light aches. This makes falling asleep easier, and helps with staying asleep throughout the night.

Magnolia bark extract has been shown to help reduce sleep disturbances. In addition it provides a synergistic effect with the other ingredients.

Bacopa Monieri has been shown to reduce anxiety in a number of studies, as well as having neuro-regenerative effects. This results in falling asleep easier, and more importantly improving the overall quality of our sleep.

Bioperine was included in 3Z to enhance the absorption of all the other ingredients. Biopreine has been shown in studies to increase serum levels of nutrients taken with it anywhere from 30-60%.

Zinc has long been known for its many roles and effects on a number of the body’s natural processes. Some major functions of zinc include: effects on immune function, wound healing, protein synthesis and hormone synthesis.

As the human body has no way to store zinc, we need to ensure that we get adequate amounts zinc daily.

Magnesium deficiencies contribute to restless leg syndrome as well as insomnia. Although the body is capable of storing magnesium, most people have a diet that leads to a magnesium deficiency. This leaves them prone to sleep related disorders. Supplementation with magnesium has been shown to improve sleep quality.

Copper and zinc compete for the same absorption sites in the gut. This means, a higher zinc intake can lead to lower copper levels. Keeping them in balance is important for overall hormone health.


· Helps you fall asleep faster

· Helps you sleep deeper

· Decreases interruptions in sleep

· Enhances natural GABA release

· Reduces Anxiety

· Reduces restless leg syndrome

· Optimizes night time hormone release

· Maximizes your body’s ability to repair and heal

· Eliminates mineral deficiencies

· Increases growth hormone levels

Package Description: 90 Capsules

Serving Size: 3 Capsules

Number of Servings: 30

Supplement Facts:
Serving Size: 3 Capsules
Servings Per Container: 30
Amount Per Serving Serving % DV
Zinc (Zinc Chelate) 30 mg 200%
Copper (Copper Chelate) 0.15 mg 8%
Magnesium (Magnesium Chelate) 400 mg 100%
Proprietary 3Z's Blend 1383 mg
Proprietary Blend: Valerian (Valeriana officinalis)(Root)(10:1 Powdered extract), Magnolia Bark, passion Flower (Passiflora Incarnata)(4:1 Powdered extract), L-Theanine, Gamma-Aminobutyric Acid (GABA), Bacopa Monniera P.E. 20% Baccosides
Other Ingredients: Gelatin, Magnesium Stearate, Cellulose.

Take 3 capsules approx. 45 minutes before bed.
Not for use by individuals under the age of 18 years. Do not use if pregnant or nursing. Consult a physician before using this or any product if you have, or have a family history of, including but not limited to high blood pressure, cardio arrhythmias, heart, liver, kidney, thyroid, or psychiatric disease, phenochrmacytoma, diabetes, asthma, recurrent headaches, anemia, nervousness, anxiety, depression or other psychiatric condition, peptic ulcers, Parkinson’s disease, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, or if you are using a monoamine oxidase inhibitor (MAIO), or any other dietary supplement, prescription drug or over-the-counter drug containing ephedrine, pseudoephedrine, or phenylpropanolamine (ingredients found in certain allergy, asthma, cough, or cold and weight control products). Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects, including heart attack and stroke. Discontinue use and call a physician or licensed qualified health care professional immediately, if you experience rapid heartbeat, dizziness, server headache, shorts of breath, or other similar symptoms.


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Free Shipping - All Orders Over $25


All Vitamin Grocer orders are shipped from the East Coast of the United States. Vitamin Grocer offers two shipping options with different costs depending upon whether or not your order value is greater than $25. The standard processing time for all orders is 2 business days.

Vitamin Grocer's standard shipping option is DHL eCommerce's International Priority Airmail (IPA) service. DHL transports the package from the Vitamin Grocer warehouse to your local mail carrier who delivers the package to your front door. Orders over $25 ship for FREE using this service. See table below for more details.

In addition, Vitamin Grocer now offers a shipping option with door-to-door tracking for an additional charge. This service is DHL eCommerce's ePacket service. Unlike our standard service, which generally only provides tracking up to the port of entry of the destination country, ePacket provides door-to-door tracking with delivery confirmation. See below for rates and additional details.

In addition to Australia, we also ship to New Zealand, Indonesia, Hong Kong, Japan, Singapore and Taiwan.  Unfortunately, door-to-door tracking is not currently available for deliveries to Indonesia, Japan and Taiwan.






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