BOOKS & MEDIA - Get Balanced (The Natural Way to Better Health with Superfoods) - 1 Book

Product Description
Unlock the secret to foods that can make you smarter, healthier, more attractive and less stressed: "Get Balanced - The Natural Way to Better Health with Superfoods" by Jan Lovejoy. This easy-to-follow guide is packed with life changing, easy to read tips on how to achieve better health naturally.Balancing what we eat is easy if we know how to make good nutritional choices. Your food choices have a major impact on your health and insure a more energetic life. Get Balanced is a guide to choosing those superfoods that will put you back on track. You'll learn how to choose Superfoods that impact your brain power, and learn which metabolism boosting Superfoods can make you feel 10 years younger. This book has something for everyone, whether you are in great shape, have minor or major health problems or just want to know more about the foods that you eat.
Get Balanced is divided into nine chapters that explain which Superfoods to eat to for:
  • Brainpower
  • Moods and Stress
  • Digestion and Elimination
  • Weight Management And Metabolism
  • Ligaments, Joints and Bones
  • Skin, Hair, and Nails
  • Internal Cleansing
  • Heart Health
  • Immune System

Package Description: 242 Pages

Serving Size: ..

Number of Servings: ..

  • Paperback: 242 pages
  • Publisher: SGN Nutrition; first edition (January 16, 2007)
  • Language: English
  • ISBN-10: 0979180309
  • ISBN-13: 978-0979180309
  • Product Dimensions: 8.9 x 6 x 0.7 inches


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