SPECTRUM - Organic Whole Premium Flaxseed - 15 oz. (425 g)

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Product Description

$16.31

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Spectrum Whole Flaxseed is premium quality seed unlike seed you may find in bulk bins. Flaxseed must ground for optimum health benefits, but this is a perfect option for those who prefer to grind the seed themselves.

Flaxseed Oill is nature's greatest vegetarian source of essential nutrients that help keep our cells in peak condition. Our organic flax oil is always fresh and never bitter due to our proprietary 3-step organic filtration process that removes impurities. The result is a clean, fresh-tasting golden oil.

Use in smoothies, as part of your salad dressing or stir into hot cereal.

Package Description: 15 oz. (425 g)

Serving Size: 1 1/2 Tablespoon (14 g)

Number of Servings: 30

Supplement Facts:

Serving Size: 1 1/2 Tablespoons (14 g) Servings per Container: 30
Ingredients:	Amount per Serving	% Daily Value*
Calories	80
Calories from Fat	45
Total Fat	5 g	8%
Saturated Fat	0.5 mg	3%
Trans Fat	0 mg	**
Polyunsaturated Fat	3.5 mg	**
Monounsaturated Fat	1 mg	**
Cholesterol	0 mg	0%
Total Carbohydrates	5 g	2%
Dietary Fiber	4 g	16%
Sugars	<1 g	**
Protein	3 g
Magnesium	50 mg	13%
Sodium	40 mg	2%
Omega-3	2.7 mg	169%
Omega-6	0.8 mg	**
Omega-9	1 g	**
Lignans (SDG)	98 - 266 mg	**
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established.

Other Ingredients: 100% certified triple-cleaned whole flaxseeds.

1 1/2-3 Tbsp. daily. Should be ground prior to consuming for optimal health benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for you individual needs.

Refrigerate After Opening. This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum health benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.

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Always check the product label or packaging prior to using any product. If there are discrepancies, customers should follow the information provided on the product label or packaging. You should contact the manufacturer directly for clarification as to product labeling and packaging details and recommended use. Please also consult your physician for a complete list of indications, warnings, precautions, adverse events, clinical results, and other important medical information.

All Vitamin Grocer orders are shipped from the East Coast of the United States. Vitamin Grocer offers two shipping options with different costs depending upon whether or not your order value is greater than $75. The standard processing time for all orders is 2 business days.

Vitamin Grocer's standard shipping option is DHL eCommerce's Packet International service. DHL transports the package from the Vitamin Grocer warehouse to your local mail carrier who delivers the package to your front door. Orders over $75 ship for FREE using this service. See table below for more details.

In addition, Vitamin Grocer now offers a shipping option with door-to-door tracking for an additional charge. This service is DHL eCommerce's ePacket service. Unlike our standard service, which generally only provides tracking up to the port of entry of the destination country, ePacket provides door-to-door tracking with delivery confirmation. See below for rates and additional details.

In addition to Australia, we also ship to New Zealand.