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Healthy, Youthful Skin and Joints

Collagen is a polypeptide protein that contains a mixture of amino acids such as glycine and proline. Collagen is one of the most abundant proteins in the body and it plays a critical role in the strength of skin, hair, nails, joints and other connective tissue within the body. Collagen can be obtained from most meat and fish protein but the body's synthesis of it from those sources begins to decline as as people age, beginning in the 30s. Thus, some people, particularly vegetarians and those who do not regularly eat meat and fish, may be be deficient in collagen.

Adequate collagen is necessary for strong bones, joints and skin. Collagen supplements can be particularly effective at increasing the elasticity and moisture of skin. This can help skin appear healthier and more youthful. Collagen is also believed to be beneficial to bones, joints and tendons in the same way it benefits the skin - helping them remain pliable and structurally sound. Collagen supplements are taken by aging athletes looking to maintain the health of their joints as well as people suffering from arthritis and osteoarthritis.

Shop for collagen supplements online at Vitamin Grocer Australia. Choose from a first-rate selection of leading brands such as NeoCell, Youtheory, Source Naturals, and Olympian Labs, among others. Collagen supplements are available in powder, liquid, tablet and capsule form. Purchase more than $25 and get free shipping.